Insanity / P90X fitness challenge

Originally posted by bennisboy

Originally posted by giraffe1977

Originally posted by bennisboy
Started P90X again today, fell off the wagon cos of time constraints, but it should be golden now

do not get what you mean :( but remember that p90 will take more time a day then insanity.

I mean life wasn't being very cooperative with P90x the first time! Too much chaos to really do it. Seems to be the right time to start again now. First 3 days done

aha ok men well good luck then with mr tony horton, after 40 days or so i found out how he looked atm. Was pretty shocked, ♦ ♦ ♦

My favorite p90x workout was kempo x what did you think about it and what you think about yoga

Originally posted by giraffe1977

Originally posted by bennisboy

Originally posted by giraffe1977

Originally posted by bennisboy
Started P90X again today, fell off the wagon cos of time constraints, but it should be golden now

do not get what you mean :( but remember that p90 will take more time a day then insanity.

I mean life wasn't being very cooperative with P90x the first time! Too much chaos to really do it. Seems to be the right time to start again now. First 3 days done

aha ok men well good luck then with mr tony horton, after 40 days or so i found out how he looked atm. Was pretty shocked, ♦ ♦ ♦

My favorite p90x workout was kempo x what did you think about it and what you think about yoga

I do quite like kenpo, pretty fun.
Eh I'm not a fan of yoga, however I play football every Saturday, so I've switched it out for that :-P

Havent quit yet pulled my hamstring at work during my recovery week and as it was feeling good again came down with a bad case of man flu jumping back in on monday probably gonna start the eecovery week again gogogo

Got a colleague of mine started with Insanity as well.
During the fittest he needed to stop and head to the toilet to puke ♠_biggrin:
Now after Day 2 his legs hurt a lot. Told him it will hurt some more and in Week 2 it will be more or less gone.
Lets see if he can keep up

T.

I love the way you lied about the second month ♦

Pretty frustrated now, my knee started acting up again. Did two workouts last week, then had to take 5 days off because of it, then did one yesterday and it started hurting again. I think I might have to take breaks every other day or something, but I'm definitely going to finish it... Skipping today and will try again tomorrow.

Originally posted by Tampaloeres81
Got a colleague of mine started with Insanity as well.
During the fittest he needed to stop and head to the toilet to puke ♠_biggrin:
Now after Day 2 his legs hurt a lot. Told him it will hurt some more and in Week 2 it will be more or less gone.
Lets see if he can keep up

T.

epic story bro ♦ ♦ ♦ ♦

Yeah pean will disappear for sure. Keep us posted with his results

Originally posted by bjela
I love the way you lied about the second month ♦

Pretty frustrated now, my knee started acting up again. Did two workouts last week, then had to take 5 days off because of it, then did one yesterday and it started hurting again. I think I might have to take breaks every other day or something, but I'm definitely going to finish it... Skipping today and will try again tomorrow.

I know how frustrating it can be but you have to listen to your body or otherwise you might get hurt and be out of the running for several weeks maybe months. I worn a knee bandage (or how do you call those things) on my weak knee every once in a while when i feel week. Maybe you can try that?

I have been pretty bad this weekend dronk at least 7 bacardi cola, had chips on saterday and a pizza on sunday :f_o: He i am human and i had a major weak moment.

Working out on monday was realy hard but i survived it, now i start to feel back on normal track again. I promised myself i would go deeper and eat more healthy the rest of the 60 days to compensate for this weekend melt down ♦ ♦

Still i feel better, stronger and more fit then i ever felt before. Am taking protein shakes every day now, don't know if they work but they sure taste very nice. Payed 35 euro's for 80 protein shakes, acc to some body building forums this protein shake was the best and most tasty.

Yeah, I wear that for every workout. Usually it's between and good, but sometimes it just sucks... Can't rush it, though.

Does anybody here gets nausea after doing chest & back for the first time?

I didn't pace myself(I thought I did but I still worked too hard) and vomitted after round 1 and couldn't do a single rep in round 2 because i took too long a break.

Read from some people elsewhere that they get nauseated from this workout only.

Anyone feels the same way?

Decided to do a fit test though i will start insanity from mid march or april so ill call this test 0. I workout regularly pretty much all my life in one form or another and i can say that this half an hour was really demanding.

Results:
1. Switch Kicks 73
2. Power Jacks 51
3. Power Knees 104
4. Power Jumps 27
5. Globe Jumps 8
6. Suicide Jumps 15
7. Push-up Jacks 25
8. Low Plank Oblique 46

Hi guys, started insanity workout today with my GF. Im happy I did not puke during the fit test, cause I really had the feeling I might. Hopefully I feel better next days.

Originally posted by jachis
Hi guys, started insanity workout today with my GF. Im happy I did not puke during the fit test, cause I really had the feeling I might. Hopefully I feel better next days.

Yeah first few days your body will into protest and you will be in pain. If your body could talk it would properbly say something like "He bro WTF are you doing to me" ♦ ♦ ♦

I just started with the max trainingen after finishing the recovery training part last week. It is all the same as when i started the first day of insanity. My body hurts all day long and i realy think why am i doing this. But when am finished i feel realy great and proud.

I forgot how hard the max training part of the program is (who is at the max training part ATM?)

I can't keep up with the insanity crew at the end of the training but am still pushing to the max I can do (wich insanity is all about, pushing to YOUR limits).

I thinking about doing a realy insane assault course next year called mudmasters. The trail is designed by marines and is 12 kilometer (or 6 whatever you want) long full with obstacles.

Check it out on google pictures here and official website here

Originally posted by pushkman
Decided to do a fit test though i will start insanity from mid march or april so ill call this test 0. I workout regularly pretty much all my life in one form or another and i can say that this half an hour was really demanding.

Results:
1. Switch Kicks 73
2. Power Jacks 51
3. Power Knees 104
4. Power Jumps 27
5. Globe Jumps 8
6. Suicide Jumps 15
7. Push-up Jacks 25
8. Low Plank Oblique 46

yeah i used (10 years ago) to go to the gym for 3 times a week 1,5 hour but i feel more fatigue and pleased after one insanity work out.

I started today with the fit test. In the last exercise i quit and i vomit. Do you think is better for one week to do only the fit test to get in shape a bit?

Nah, just go for the workouts. You'll get in shape much easier that way.

Originally posted by belthazorrrr
I started today with the fit test. In the last exercise i quit and i vomit. Do you think is better for one week to do only the fit test to get in shape a bit?

No just do the program but do not go to deep, just try to find out what the max is you do. You wil get used to it, you will will make amazing progress the first few weeks

did you see this sick move??? it is from insanity the assylum pretty damm hard move.

Someone knows how i can get this in Austria?

Originally posted by Simschi
Someone knows how i can get this in Austria?

just pm me