Advice: "You can't win if you fold".
From: Pleno's FUTURE BOOK ♦
but in case that wouldn't count as a "legit" answer, then:
"WHY people like to play SO MUCH out of position when not forced to !!? Poker is a game where you make most money by avoiding difficult spots with marginal hands. You don't get penalized for folding pre-flop. So JUST FOLD !" - from a very nice book imo, called LET THERE BE RANGE! by Tri 'Slowhabit' Nguyen and Cole 'Cts' South.