epok522 on spin&go

Poker Update

Month
1028/1800 games
42h/66h play
6h/20h study

Week 3
140/450 games
5.5h/16h play
1.5h/5h study

Day 16
3.8h play
0h study
brush teeth 2 times

Train update

Run 5km
Gym: - deadlift for max rep (170 kg) 3 times
- front squat up to 110kg
- back squat up to 130kg
- lunges with crunches combined

pretty happy with how things are going.the only thing i need to work on more is studying,i have to make more time for it.the weekend is here and i want to stay away from poker and start fresh on monday.have a nice weekend

Poker Update

Month
1125/1800 games
45.8h/66h play
6h/20h study

Week 3
237/450 games
9.3h/16h play
1.5h/5h study

Day 19
3.8h play
0h study
brush teeth 2 times

Train update

run 1km and some sprints

didn't play at all in the weekend so i have to recover a bit from thursaday this week.

Poker Update

Month
1207/1800 games
48.8h/66h play
6.5h/20h study

Week 3
319/450 games
12.3h/16h play
2h/5h study

Day 17
3h play
0.5h study
brush teeth 2 times

Train update
run 1km and sprints
tennis 1.5h

run really bad at the tables today..i think it was the hardest day since i play spins.it was not i big loosing day or so( only 10 buy ins) but the gamesflow and all sucked.i was a lot dominated.anyway managed to keep calm and stay focused and i think in the long run i will benefit from this.

Poker Update

Month
1223/1800 games
49.5h/66h play
6.5h/20h study

Week 3
335/450 games
13h/16h play
2h/5h study

Day 21
0.7h play
0h study
brush teeth 2 times

Train update
run like 2km but very slow
went to the gym for 40 min

the week is over and numbers doesn't look so nice..today i was not in the mood for anything.played a session in the morning and it was so hard to stay focused so after that took the hole day off and relaxed.tomorrow is a new day and a new week for poker so new forces.

Poker Update

Month
1317/1800 games
53.3h/66h play
6.5h/20h study

Week 4
94/450 games
3.8h/16h play
0h/5h study

Day 16
3.8h play
0h study
brush teeth 2 times

Train update

Gym: - chest press 10 reps- 100kg;5 reps 110kg
- pull ups

See some discipline as much as i miss ...

Like wish you good Sir

Originally posted by kiromanAAKK
See some discipline as much as i miss ...

Like wish you good Sir

thanks

Poker Update

Month
1408/1800 games
57.1h/66h play
7h/20h study

so month looks like this s far.i have to make 1800 games until 1st of august so is not that hard.didn't play at all in the weekend because of the crossfit games and today i am not going to play too because with the schedule of crossfit i didn't sleep so much and i want to recover well so i ca stay really focused at the tables.pretty disappointed that Fraser didn't win and that Froning participated in teams because i would have loved to see how he would have destroyed Ben Smith.any way he won the teams games so is still ok.

Gym went well last week but i losing a bit motivation.i have to find something or someone to compete with so i can train a bit harder.

Month
1499/1800 games
60.9h/66h play
7h/20h study

going to post only the month report until the end of the month.301 games more to go in 3 days.

Poker Update

Month
1600/1800 games
65.1h/66h play
7h/20h study

today had 2 10x multiplier and won 1 of them

July is over and i have played 1752 games.the first deal ended and ended good profit wise but chip EV wise not so good.made another one for August but this one is for 1500 games or more.i choose 1500 games because i want to have more time for study.considering my chip EV was about 43/game i can say that i need more time to work on my game if i want to move up in limits.

the thing with this staking project is to move up in limits as soon as possible.more correct would it be to learn the game as soon as possible because i will never move to another limit until i know i am a winner at the current limit.i also know that studying is not enough to learn the game because you need to play, put in practice what you learn and have experience too so i want to balance both of them.last month i saw that i haven't balanced them so well so i have to change something.

considering what people i have around me(through this staking program) i definitely have the opportunity to learn the game and move up so i don't wanna miss it by following profits or trying to move to fast in limits.i want to be patient and think everything through.

anyway another month is coming and i am playing the 7 again so let's see a bigger chip EV.

have a nice weekend

hi all

long time no update

a lot of things happened in real life but i haven't forgot about poker i forgot only about this blog ♦

in poker things are going well.still playing the 7$ but mixing some 15$ too.i came here to just post some goals for the next week because i am a bit behind with the volume.

so the challenge is that i have to play at least 600 games from monday until friday so that means 120 games a day.i think it will motivate me more.

will post updates daily.

btw: i am in the HU championship semi-final.i think this week we will play so i am hoping for the final too ♦

so monday is over and i didn't complete my 120 games goal but is ok.will try to recover.

86/120
86/600

Gl in the HU!

Originally posted by UPAY4DINNER
Gl in the HU!

thanks

so tuesday i didn't make my volume too
72/120
158/600

will have some games to recover.in few minutes i am going to play the HU championship semifinal games