Notice that you play a 3-bet only strategy SB vs BTN. Now go from there. SB vs CO/MP/UTG you just gradually 3-bet tighter than your UTG opening range and you defend more by gradually flat calling vs these positions. Now you got 5 ranges memorized and actually you only know one range by heart.
Thanks for the tip. That's a good way to start implementing the 3-bet only strategy in SB.
The deck doesn't owe you anything 
Howitzers pokerblog
Please float meeeee, nice sizing sir, thank you.
GG Poker - $0.10 NL (6 max) - Holdem - 6 players
Hand converted by PokerTracker 4
MP: 110.8 BB
CO: 68.7 BB
BTN: 100 BB
Hero (SB): 102.7 BB
BB: 153.9 BB
UTG: 166.7 BB
Hero posts SB 0.5 BB, BB posts BB 1 BB
Pre Flop: (pot: 1.5 BB) Hero has 7♠ T♠
fold, fold, fold, BTN raises to 2.5 BB, Hero raises to 10 BB, fold, BTN calls 7.5 BB
Flop: (21 BB, 2 players) 6♥ J♣ 9♦
Hero bets 7 BB, BTN calls 7 BB
Turn: (35 BB, 2 players) 8♦
Hero checks, BTN bets 83 BB and is all-in, Hero calls 83 BB
River: (201 BB, 2 players) 2♦
BTN shows A♠ A♥ (One Pair, Aces)
(Pre 81%, Flop 80%, Turn 0%)
Hero shows 7♠ T♠ (Straight, Jack High)
(Pre 19%, Flop 20%, Turn 100%)
Hero wins 190 BB
Poker is so so so funny, you see if you as a hero HAD AA, this would be a cry baby hand, so you love having WINNING but hate losing , embrace it brother!
for more poker wisdom check out my blog
keeping it real
Small update: Breaking my head lately with all this GTO theory and I must say I love every bit of it. You gotta eat it, you gotta breathe it, you gotta sleep it. I have a very long way to go though, but I think I got a general understanding how to construct my study plan. This week my focus was mainly on my post-flop game and I must say it improved a lot. To approach spots from a GTO-perspective forces me to think more before I click a button. For example, we open pre, get called and see a flop. What does villains range look like? How many nutted hands does he have on this board? Does he have many hands that have decent equity against the top of our range? How many mid strength hands do we want to protect in this spot? Do we check or c-bet 33% or do we need to c-bet larger here? Dealer... I need another clock!
Also love the overbet-strategy which is especially used on turns a lot and I must say it works like a charm. My approach to poker is completely shifted. What I want to do is play range vs range, not hand vs range. How do we want to play our range in this specific spot? What hands are checks? What hands barrel three times? There is still so much to learn.
This week I was running like poop and did some (probably too loose) bluffcatching. Because of the rake/cashback I'm breakeven over this week.
Week 12:
Current progression:
Starting date: January 5th 2023
Starting bankroll: $40
Current limit: NL10/NL25
This week hands played: 4,081
Total hands played: 100,627
This week Win/Loss: -$1,77
Current bankroll: $831,35
Goal: $2,500.00
Have a good one! 
Week 13:
Current progression:
Starting date: January 5th 2023
Starting bankroll: $40
Current limit: NL10/NL25
This week hands played: 5,120
Total hands played: 105,747
This week Win/Loss: +$83,22
Current bankroll: $914,57
Goal: $2,500.00
Struggling on NL25! People don't fold to my c-bets anymore and I'm running kind of bad. New motivation to study next week! 
Couple of todays hands:
GG Poker - $0.25 NL (6 max) - Holdem - 5 players
Hand converted by PokerTracker 4
CO: 129 BB
BTN: 102.76 BB
SB: 45.36 BB
BB: 100 BB
Hero (UTG): 104.04 BB
SB posts SB 0.4 BB, BB posts BB 1 BB
Pre Flop: (pot: 1.4 BB) Hero has Q♦ A♦
Hero raises to 2 BB, CO raises to 8.48 BB, fold, fold, fold, Hero calls 6.48 BB
Flop: (18.36 BB, 2 players) 5♠ 3♣ Q♠
Hero checks, CO bets 7.52 BB, Hero calls 7.52 BB
Turn: (33.4 BB, 2 players) 7♦
Hero checks, CO bets 23.4 BB, Hero calls 23.4 BB
River: (80.2 BB, 2 players) 9♥
Hero checks, CO bets 89.6 BB and is all-in, Hero calls 64.64 BB and is all-in
CO shows A♣ A♠ (One Pair, Aces)
(Pre 87%, Flop 91%, Turn 95%)
Hero shows Q♦ A♦ (One Pair, Queens)
(Pre 13%, Flop 9%, Turn 5%)
CO wins 200.48 BB
GG Poker - $0.10 NL (6 max) - Holdem - 5 players
Hand converted by PokerTracker 4
UTG: 101 BB
CO: 168 BB
BTN: 100 BB
Hero (SB): 140.4 BB
BB: 101.8 BB
Hero posts SB 0.5 BB, BB posts BB 1 BB
Pre Flop: (pot: 1.5 BB) Hero has 8♦ 8♣
fold, CO raises to 3 BB, fold, Hero raises to 11 BB, fold, CO raises to 23.5 BB, Hero calls 12.5 BB
Flop: (48 BB, 2 players) 6♣ 4♣ 8♠
Hero checks, CO bets 144.5 BB and is all-in, Hero calls 116.9 BB and is all-in
Turn: (281.8 BB, 2 players) T♠
River: (281.8 BB, 2 players) K♠
CO shows K♦ K♥ (Three of a Kind, Kings)
(Pre 81%, Flop 8%, Turn 5%)
Hero shows 8♦ 8♣ (Three of a Kind, Eights)
(Pre 19%, Flop 92%, Turn 95%)
CO wins 270.8 BB
GG Poker - $0.10 NL (6 max) - Holdem - 4 players
Hand converted by PokerTracker 4
CO: 127.7 BB
BTN: 102.5 BB
Hero (SB): 160.2 BB
BB: 135.2 BB
Hero posts SB 0.5 BB, BB posts BB 1 BB
Pre Flop: (pot: 1.5 BB) Hero has 4♥ A♠
fold, fold, Hero raises to 3 BB, BB calls 2 BB
Flop: (6 BB, 2 players) T♠ 3♥ 5♣
Hero checks, BB checks
Turn: (6 BB, 2 players) 2♥
Hero checks, BB bets 5 BB, Hero raises to 25 BB, BB raises to 132.2 BB and is all-in, Hero calls 107.2 BB
River: (270.4 BB, 2 players) 3♦
BB shows 6♦ 4♣ (Straight, Six High)
(Pre 30%, Flop 41%, Turn 97%)
Hero shows 4♥ A♠ (Straight, Five High)
(Pre 70%, Flop 59%, Turn 3%)
BB wins 259.4 BB
GG Poker - $0.10 NL (6 max) - Holdem - 6 players
Hand converted by PokerTracker 4
UTG: 82.8 BB
Hero (MP): 110.4 BB
CO: 262.1 BB
BTN: 113.9 BB
SB: 135.4 BB
BB: 100 BB
SB posts SB 0.5 BB, BB posts BB 1 BB
Pre Flop: (pot: 1.5 BB) Hero has K♣ K♠
fold, Hero raises to 2 BB, CO raises to 7 BB, fold, SB calls 6.5 BB, fold, Hero raises to 27 BB, fold, SB calls 20 BB
Flop: (62 BB, 2 players) 7♥ 2♠ Q♦
SB checks, Hero bets 12 BB, SB raises to 108.4 BB and is all-in, Hero calls 71.4 BB and is all-in
Turn: (228.8 BB, 2 players) 6♦
River: (228.8 BB, 2 players) 5♣
SB cashed out 210.1 BB for a fee of 0 BB
SB shows Q♥ Q♠ (Three of a Kind, Queens)
(Pre 18%, Flop 91%, Turn 95%)
Hero shows K♣ K♠ (One Pair, Kings)
(Pre 82%, Flop 9%, Turn 5%)
GG Poker - $0.10 NL (6 max) - Holdem - 6 players
Hand converted by PokerTracker 4
BB: 109.6 BB
UTG: 88 BB
MP: 113.6 BB
CO: 100 BB
BTN: 98 BB
Hero (SB): 102.8 BB
Hero posts SB 0.5 BB, BB posts BB 1 BB, UTG posts penalty blind 1 BB, UTG posts penalty blind 0.5 BB
Pre Flop: (pot: 3 BB) Hero has Q♣ A♥
UTG checks, MP raises to 4.6 BB, fold, fold, Hero calls 4.1 BB, fold, fold
Flop: (11.7 BB, 2 players) Q♠ 2♦ J♠
Hero checks, MP bets 7.8 BB, Hero calls 7.8 BB
Turn: (27.3 BB, 2 players) 6♥
Hero checks, MP bets 24 BB, Hero calls 24 BB
River: (75.3 BB, 2 players) 9♣
Hero checks, MP bets 67.8 BB, Hero calls 66.4 BB and is all-in
MP shows 2♠ 2♣ (Three of a Kind, Twos)
(Pre 52%, Flop 97%, Turn 100%)
Hero shows Q♣ A♥ (One Pair, Queens)
(Pre 48%, Flop 3%, Turn 0%)
MP wins 197.1 BB
GG Poker - $0.10 NL (6 max) - Holdem - 6 players
Hand converted by PokerTracker 4
Hero (MP): 100 BB
CO: 47.4 BB
BTN: 28.5 BB
SB: 105.5 BB
BB: 32.5 BB
UTG: 100 BB
SB posts SB 0.5 BB, BB posts BB 1 BB
Pre Flop: (pot: 1.5 BB) Hero has A♥ K♥
fold, Hero raises to 2 BB, CO raises to 9 BB, fold, SB calls 8.5 BB, fold, Hero raises to 27 BB, CO raises to 47.4 BB and is all-in, SB calls 38.4 BB, Hero raises to 100 BB and is all-in, SB calls 52.6 BB
Flop: (248.4 BB, 3 players) 2♣ 8♥ 3♥
Turn: (248.4 BB, 3 players) 7♣
River: (248.4 BB, 3 players) 6♠
SB cashed out 159 BB for a fee of 0 BB
Hero shows A♥ K♥ (High Card, Ace)
Main Pot [143.2 BB]: (Pre 32%, Flop 43%, Turn 26%)
Side Pot#1 [105.2 BB]: (Pre 58%, Flop 50%, Turn 31%)
CO shows A♣ K♠ (High Card, Ace)
Main Pot [143.2 BB]: (Pre 27%, Flop 7%, Turn 5%)
SB shows 2♦ 4♦ (One Pair, Twos)
Main Pot [143.2 BB]: (Pre 41%, Flop 50%, Turn 69%)
Side Pot#1 [105.2 BB]: (Pre 42%, Flop 50%, Turn 69%)
Week 14:
Current progression:
Starting date: January 5th 2023
Starting bankroll: $40
Current limit: NL10
This week hands played: 6,422
Total hands played: 112,169
This week Win/Loss: -$189,44
Current bankroll: $725,13
Goal: $2,500.00
Was over $1k already, but got some variance going on. It only motivates me more to study, study and study. For now I'll watch a movie and call it a day. Tomorrow I will make an updated study plan and grind some more. Have a nice evening! 
