Originally posted by Joenaes
Basically I wanna spent more time on non-poker related stuff since I feel that I'm losing lust for the game a little bit.
I agree a lot with his standpoints. Last years of my life, I feel that it became hard for me to be overwhelmed with joy. Don't get me wrong, I'm not a pessimistic person, not at all, I'm happy with my life in general but I have almost no mood swings anymore. I rarely feel sad, I rarely feel superhappy.
Ill give some examples:
- I currently live in the Philippines, make more money than most of my friends, live in a nice climate+place, surrounded by friends every second of the day. Having a cook+maid working for me. There is nothing I have to worry about, yet I dont feel more happy than for example one year ago. Ok, maybe I do feel a little bit more happy :f_biggrin:. However, right now my mind thinks that I was unhappy. Not because I was, but because my mind thinks I should, since my life now seems so much better. Although I'm happy now and I was happy back then. So I got a better living standard, less things to worry about, still I feel equally happy. Probably because I EXPECT things to be like this.
Now, is there a way we can prevent this? Basically, can we force ourself to be happy with the things we got? Being able to enjoy the small things in life, would increase overall happiness of life so much.
hi kuya,
i've been thinking about your questions and trying to come up with a response. it's been very hard, so please bear with me. are you ready for a wall of text? here we go. 
the thing is, i believe happiness comes in different levels or stages.
the first stage involves meeting our basic needs. things like food on our plate, shelter on our head, clothes on our back, warmth when it's cold, etc. this was given in some examples here already, eg a hungry person who gets food becomes very happy. however, when all his basic needs are met regularly and he will need to get to the next level.
i think freedom to do what you want is in the next level. when you get to the point that you can buy what you like and go where you want and make decisions for yourself, it validates your freedom of choice and makes you happy. for example, a teenager (who has never gone hungry in the house of his parents) becomes really happy when he suddenly is able to do anything that he likes (either through financial freedom or disappearance of rules when he moves away).
after freedom to choose of course, lies the actual choosing. here you must ask yourself:
- what makes you happy?
- what ignites your passion?
- what makes you excited to do wake up and do (or see or touch or hear)?
these are difficult questions which you must reflect on and answer. it can also take a long time to find, and the answers may even change from time to time. here, i find that it is important to live a balanced life. because only in living life and meeting people will you have bigger hope of finding answers.
i'm sorry i can't finish this now. i need to go to my parent's house, you know it's sunday
i try to think of the rest later.
love,
me