Got to do some work today so won't be able to play until tonight, but I discovered the GG Poker App last night. Wow kind of blew me away, by far and away best poker app I've used. So responsive and everything you need is just there (e.g. switch stack size to big blinds, all the betting buttons you could want etc.). Well at least for the spin and golds just perfect I think 
Was a little put off by what I read in the thread here about GG being a bit scammy
was looking to make this my regular site, so I hope that's not the case!
Anyway back to my poker game...
So after I finished my session last night... the usual thing that happened when I play online poker... I moved up in stakes 
When I play live I play 200nl, and I think I have a decent edge. When I play online I always play with small deposits up to max about $50. The issue I have online is that when I start to lose I go into the gamblers mentality, I feel a need to win buyins back to get the bankroll back to where it started before the start of the session.
Doesn't matter if I start with $10 and it goes down I want to get it back to $10 ! Or If I start with $50, and it goes down I want to get it back to $50! Obviously completely the opposite view to what you need to be a successful poker player.
I used to sports bet and wasted a fair bit of money there, I don't do that often anymore, but something I read is the key distinction of someone with a gambling problem is when you gamble because you feel you need to win the money.
I like to think I'm a fairly intelligent person, and I know that poker is a long term game with swings etc. That it's all one long game, and one session is nothing in the scheme of things. But none the less, when my bankroll takes a hit this thinking part of my mind is often overridden I become more impulsive, and turn into that bad type of gambler that wants to win buyins back to recover the bankroll 
This doesn't happen live, but there's something about the abstract nature of sitting in front of a computer screen that creates a completely different experience.
Anyway... having given you that little insight into my mind while playing. I played some more last night, including some $3 spin and golds, and also even a $20 spin and gold (with a $40 prize pool), when I had about $42 bankroll! I profited in the 3's and I also won the 20, but will need to have a think tonight about how I continue.
Options are:
Try to pick a limit and just stick to it again (3's most likely), or
Try some challenge like run it up with very aggressive bankroll management. I still remember Jason Somerville's run it up years ago, really enjoyed watching that.
Anyway....
Here is an update of where things are at
Buyin's Played

Graph

Balance:

Do you see that ticket?
That's because after the play in the 1's yesterday, I finished in the top 25 of the 10k leaderboard for $1 spin and golds
, so won a $5 WSOP ticket, nicely encouraging!
I'm edging towards having another go at sticking at one limit tonight instead of a 'run it up' challenge. But we'll see.
What do you guys think about what will be the best next steps?