There it is!
Just did it. Ran the 5k! Well, guess it might be a tennis-player-thing :f_biggrin::f_ugly: but playing tennis for hours and hours at over 30°C during summer is an enormous endurance-booster! I went for a nice run for the first time after tennis season. Well, took me more than 30 minutes to run those 5K but hey: Just recovered from a bad muscle injury and a common cold! Was suprised myself that I could run my "standard" 5K (my usual course), but well: There it is!

Edit: There will be terribly sore muscles tomorrow. :rage::rage::sifflote:






















