Summary of the below:
Under certain assumptions (PS charts +your post):
- Bet-fold turn with almost all 66,77. Check-fold turn with 88.
- The villains turn raising range can best be "calculated" using Equilab.
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I don't know if there is a standard 3-betting range. Here, if you take the ps.com charts, you have
PS.com 3-betting vs HJ open: AA-66, A9s+, AT+, KQ, KQs. (113)
Assume you c-bet 100% on the flop. Assume too that you bet a pair of jacks with ace kicker or better for value (because that is what you did). Not at all sure I'd agree with this, but that is another matter.
Turn value range: TT+, AJ+, KQ (73)
Your value range is 66.6% = 73 combos of your total range. Your opponent is getting 6:1 to call on the turn -> 14% bluffs in total turn betting range for 1-street balance. Your bluffing range should be something like 12-13 combos. This should include both hands that you should fire again with on the river and hands that you fire only once with (at least in theory). On the river you will be giving your opponent 9:1 for a call. You need then (assuming he calls on turn) 7 bluff combos on the river. These 7 combos should be the rock bottom of your turn bluffing range.
Suggested turn bluff range with intention to bluff twice if called: 77 except 1 combo + A :heart:9
(6).
Six more bluffs needed on turn to stay 1-street balanced.
Suggested turn bluff range with intention to check river if called: 66 (6).
Resulting turn checking range: AT + 3 combos of A9s + 99 + 88 (28).
Of course, the river card will alter what is value and what is bluff, but that is a later problem.
You will be given 7:1 to call if you check on turn. You should fold some 14% according to 1-street balance. check-fold the 88, you will have 14% folds. Sure, you have equity with 88 for trips and straights, but that equity sucks versus his raising range. (The only problem is what to do with the left over 77
Fold it! Face it, this flop hit the opponents range hard.)
Now you get raised. You get 10:1 to call. Most people would say that you should fold 1:10 = 9.11% of your range. If you now fold all pocket pairs you bluffed with that will be 12 combos = 16%. Too much? No, not really, because your opponents raise cost him 2 bets, giving himself immediate odds of 9:2, so he needs this (from a 1-street perspective) to work 18.22% of the time.
Given the premises of the OP, and the assumptions that ps.com ranges are "standard" and that we bet jacks with A kicker (like OP) or better on turn for value, then a reasonable folding range when raised on the turn is 66+77. The single bluff combo A :heart:9
can be turned into a re-bluff.
This is fairly "balanced" given the premises. Also, the rest of your range has a bunch of outs to improve, so I see little else to fold turn with. But like I said, I'm not too sure AJ is a value bet on this board. Strictly speaking, it is not assuming that the opponent is playing according to the ps.com charts.
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To compute the villains turn raising range, you can use Equilab: Tools->Handrange Calculator. First chose a range for someone 3-betting preflop + firing twice on that board. Say then that you want 55% equity versus that range. Take the result and intersect it with your opening + call flop range.
Add to that a suitable number of bluffs. This is the tricky part because when raising, you are investing 2 bets and the opponent needs to call only 1 bet. This results in practice in that you raise too little GTO-wise (as a bluff), but this is compensated for by that the opponent is calling too much (most opponents see only the pot odds, not your investment). In effect, you exploit his calling tendencies by under-bluffing here.