I'm into Kaizen poker -
By putting the spotlight on discipline and improvement, we not only feel more gratified, but we become much better poker players. In one swoop, we are both improving our level of happiness and satisfaction, while simultaneously increasing our output. Success is achieved before the war begins. Preparation and discipline then become the primary contributors to victory.
https://www.pokerstrategy.com/strategy/poker-psychology/poker-mindset-success/