Originally posted by Padiz0
Originally posted by ErikStenqvist
Originally posted by Padiz0
It feels really good when I am the new self though =PIt's awesome isn't it?!
Be specific on things you can do to remind yourself every day. Any ideas on how to do that?It is. What do you suggest me as a reminder? I don't have any atm...I just kinda mentally remind myself constantly. Btw, I'm feeling way better these days, not really worrying so much about it nor thinking all the time like I was..I know it's like an upswing, I still have some "negative thoughts" sessions, but I'm doing way better lately.
Ask yourselves as often as you can "Am I bringing a quality of presence to this moment?" Play your A-Game in every situation you can in real life. Make a conscious effort of it.