$30 6max, KJo

Poker Stars $27.84+$2.16 No Limit Hold'em Tournament - t10/t20 Blinds - 6 players - View hand 2377516
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Hero (UTG): t1500 75 BBs
MP: t1490 74.50 BBs
CO: t1500 75 BBs
BTN: t1640 82 BBs
SB: t1470 73.50 BBs
BB: t1400 70 BBs

Pre Flop: (t30) Hero is UTG with J K
Hero raises to t50, 1 fold, CO calls t50, 2 folds, BB calls t30

Flop: (t160) 3 J Q (3 players)
BB checks, Hero bets t90, CO calls t90, BB folds

Turn: (t340) 8 (2 players)
Hero bets t145, CO calls t145

River: (t630) A (2 players)
Hero checks, CO checks

Villain are both fish, so I expect to get value from hands like lower Jx, fdraws, maybe gutshots. On the turn I continue because I would expect most strong hands to raise my cbet on the flop for protection. My plan on the river was to bluffcatch for a reasonable amount as I mostly put him on a spade draw at this point. How is my line?

SB: 43/19/9.0 aggr f over 22 hands
BUT: 59/18/1.3 aggr f over 22 hands