@tomaloc I think I agree, my red line and blue line probably do point to my inability to fold. It's is something I have been focusing on this week, as I feel it is my biggest leak.
Week 4
Starting date: 19/11/2016
Starting BR: $94.81
Last week BR: $86.95
Current BR: $102.72
Change : +$15.77
Hands this week: 10,141
Hands total: 40,100
Graph
This week

Overall

All in EV

So it seems complaining about EV seems to have sorted it out
But in all serious I am not sure how happy I am about it, as it means this week I have been getting my money in bad. A large chunk of the All in EV up swing came from a 3 way pot were my QQ came out on top of KK and one other. For now though I think I am just coming to put EV out of my mind, else I will become one of those people who complain about it when it doesn't go my way and then doesn't mention it when it does.
Session log

So I have been completing a session log each day that I have played. In the "Before" section I write about what I studied in the hour session before I started playing. This helps me keep an idea on what sections I have been covering, and which parts I have been neglecting. The during are notes on my thoughts, feelings and confusions during play. I then use the after section to address the problems during the session.
I plan on keeping this up for each session. I feel it gets me in the right frame of mind before I play. I also used the notes to set up a "warm" up system involving covering overview sheets of different aspects that I need to keep in the front of my mind during the session.
Goals
Last week goals:
- Study 20 mins for every 60 mins played. Had 2 days in a hangover coma so didn't play, but the days I did I managed the study
- Review hands played 20 mins for every 60 mins played. Had 2 days in a hangover coma so didn't play, but the days I did I managed the study
- Complete duo lingo everyday. 5 out of 7 days complete (due to being hungover)
- Play sport at least once. Played both 5 a side and went rock climbing. Felt very good for it,
- Don't drink too much. Failed
Next week goals:
- Study 20 mins for every 60 mins played.
- Review hands played 20 mins for every 60 mins played - focusing on hands where I over called.
- Complete duo lingo everyday.
- Play sport at least once.
- Don't drink too much - might be difficult with 1 Christmas party











