this would prefere on ur preferance,
u said u have played limit alot and had bad exsperiences with NL so maybe you should stick to limit for now.
if it has been ages since u last played i would suggest SnG get used to playing poker again and then take the measures to how u want to play.
my veiws on each choise.
Sng: you only lose $1 and can make a profit of $4 everytime if you win still make a profit of $2 or $1 for 2nd and 3rd.
bad bits about it is that u can play for about an hour and only make these small profits but the lose is minimun.
Limit: this is a good way to play, you gain money slowly and usally the table is very slow but by playing on these tables you cannot lose all of ur stack in 1 hand and can cover you on bad plays.
bad thing about it is you can't bully people of pot, people tent to call with anything and u can get people calling with 9-2 when u have aces and get beat by it.
NL: pro's earn money faster don't get stupid callers (you will at start since blinds are small), usally a faster game so when u fold you don't wait long till next hand.
con's you can lose money faster, you can get bulled of a pot, and there is alot of people who have wasted money and fish,
FISH: this means people will call with anything mostly an ace, and will chanse no matter how much you bet to try and hit.
if you find any people like this take note of there name, if you see them again try getting them 1 time u have the nuts and make them pay big to chase, (alot of fishers have a limit so try find it.
personal note: when playing limit espeicaly NL always have a note pad beside you,
you want to keep track of your earnings, exsample say u have made $10 profit leave the table and play with the profit, and keep working like this,
that way you can work out a system for urself to gain without losing out,
exsample 2, you gain 10 and use that, with that 10 you gain 30 come out and play with 10 or 20, play till gain again, I.E if you lose on a bad beat and get mad or even annoyed, leave table go get a drink and summin to eat and watch tv or summin, don't keep going bk your profit will dissapear fast even tho u think ur playing like u normaly do, ur really not,
sorry for big write up and alot of spelling mistakes hopes this helps in some idea to help you play